HOME SERVICES
hockey sports Boxing Fitness Alpha 68
BLOG CONTACT US
Back
, , , ,

Recipe of the Week: Shrimp and Quinoa Salad

If you are looking for a change up to your normal salad you are going to want to give this one a try!

Ingredients:

  • Quinoa
  • Shrimp (peeled)
  • Broccoli
  • Green peas
  • Zucchini
  • Cucumber
  • Sunflower seeds
  • Olive oil
  • Mint
  • Chili peppers (optional)
  • Apple cider vinegar

Preparation:

  • Boil the quinoa, broccoli, and shrimp.
  • Defrost peas and grill the Zucchini.
  • Finely chop the chili peppers.
  • Toast the seeds (optional)
  • Mix together in a mixing bowl.
  • Add olive oil, apple cider vinegar, salt, pepper, and mint to taste.

Enjoy!

Recipe by:

Nika White

NPTI-CPT

Suggested Article:

Recipe of the Week: Healthy Almond Cookies

Take action… Now!

This field is for validation purposes and should be left unchanged.
Name(Required)

Training Aspects Personal Training and Sports Performance:

Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield,Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

Recent posts
  • Top 6 Exercises to Increase Hockey Core Strength
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Top 6 Exercises to Increase Hockey Core Strength

    Top 6 Exercises to Increase Hockey Core Strength 6 Exercise Workout to Strengthen Your Hockey Core This workout is going to help you improve every aspect of a strong core from rotational power to stability to full body core integration. This workout will get you feeling unstoppable on the ice! 1. Lateral Rip Twist Jumps…

  • Understand your current lifestyle to create goals, a vision and  health and fitness success
    Assess Your Goals, Fitness, Fitness, Healthy recipes, Weight Loss
    Understand your current lifestyle to create goals, a vision and health and fitness success

    The Real Way Men Build a Vision for Their Lives: Small habits that fit in the lifestyle you desire. Most men want more out of life,  more energy, more strength, better health, better focus, better performance, better confidence. But here’s the truth no one likes to admit: You don’t create a better future by setting…

  • Recover, Rest, Repeat: Your Secret Weapon for Long-Term Strength
    Fit and healthy, Fitness, Personal trainer tips, Sports performance
    Recover, Rest, Repeat: Your Secret Weapon for Long-Term Strength

    The rush of lifting more, running faster, smashing a new PR, it’s all very intoxicating. Having that hard work pay off and feeling great doing it keeps you coming back for more intensity. But here’s the thing, if you never slow down, your body eventually forces you to. Recovery isn’t some optional addition, it’s part…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.