HOME SERVICES
hockey sports Boxing Fitness Alpha 68
BLOG CONTACT US
Back
, , , ,

Recipe of the Week: Shrimp and Quinoa Salad

If you are looking for a change up to your normal salad you are going to want to give this one a try!

Ingredients:

  • Quinoa
  • Shrimp (peeled)
  • Broccoli
  • Green peas
  • Zucchini
  • Cucumber
  • Sunflower seeds
  • Olive oil
  • Mint
  • Chili peppers (optional)
  • Apple cider vinegar

Preparation:

  • Boil the quinoa, broccoli, and shrimp.
  • Defrost peas and grill the Zucchini.
  • Finely chop the chili peppers.
  • Toast the seeds (optional)
  • Mix together in a mixing bowl.
  • Add olive oil, apple cider vinegar, salt, pepper, and mint to taste.

Enjoy!

Recipe by:

Nika White

NPTI-CPT

Suggested Article:

Recipe of the Week: Healthy Almond Cookies

Take action… Now!

This field is for validation purposes and should be left unchanged.
Name(Required)

Training Aspects Personal Training and Sports Performance:

Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield,Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

Recent posts
  • Elite Hockey Speed and Explosiveness Leg Workout
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Elite Hockey Speed and Explosiveness Leg Workout

    Top 3 things to Add to Your Elite Hockey Leg Workout Leg day, usually the toughest day of the week and often skipped! If you are hitting legs than you’re probably loading up on squats and deadlifts which can be great strength builders but are your workouts really optimized for elite sports performance? Learn our…

  • There is no perfect movement, just the right movement for you!
    Fitness, Hockey Performance, Sports performance
    There is no perfect movement, just the right movement for you!

    The Importance of Body Positioning for Efficient Movement: Why 80/20 Works In the world of fitness, one common argument is that “movement is movement” meaning, there’s no “correct” way to move. The idea is that to be truly strong, you need to train all possible movement patterns. While this perspective has merit, I believe there’s…

  • Top 3 Things to Add to Your Upper Body Workout
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, South Jersey, Sports performance
    Top 3 Things to Add to Your Upper Body Workout

    Top 3 Things to Add to Your Upper Body Workout Upper body day, everyone’s favorite day of the week! 😉 Everyone loves a good chest and arms day but are your workouts really optimized for elite sports performance? Learn our top 3 things to add into your upper body programming to not only ensure your…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.