856-448-4196
Back
, , , ,

Recipe of the Week: Healthy Almond Cookies

The holidays are right around the corner and that means cookies everywhere! Here is a super easy and healthy recipe to hit your cookie craving this season.

Ingredients:

  • 3 egg whites
  • 6 tablespoons almond flour
  • 3 tablespoons honey
  • 2 cups almond flakes

Directions:

  • Mix egg whites, almond flour, and honey in a mixing bowl.
  • Add almond flakes to mixture and stir until combined
  • Make mixture into 10 medium sized cookies on baking pan
  • Cook on 350 degrees for 20-30 minutes
  • Enjoy!

Let us know how they came out and if they resolve your cookie craving this holiday season!

Written By:

Robert Jost

NSCA-CPT, ACE-CPT

Suggested Article:

High Protein No Lettuce Salad in a Cup!

Suggested Video:

Take action… Now!

Name(Required)
This field is for validation purposes and should be left unchanged.

Training Aspects Personal Training and Sports Performance:

Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield,Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

Recent posts
  • 3 Reasons Why Boxing Training is Therapeutic for Voorhees Men
    Boxing Performance, Cherry Hill sports performance, Fitness, Fitness, Sports performance, Uncategorized, Weight Loss
    3 Reasons Why Boxing Training is Therapeutic for Voorhees Men

    Training at TA Boxing is Therapeutic for Men In the fast paced, pressure filled world many men of New Jersey live in today, finding a healthy outlet should be a priority. Between careers, family responsibilities, and personal expectations, stress can silently build. At TA Boxing in Voorhees, NJ, we offer more than just a great…

    CoachT
  • Train with Purpose…Don’t Just Workout…Top 3 Reasons
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Train with Purpose…Don’t Just Workout…Top 3 Reasons

    Train with Purpose…Don’t Just Workout…Top 3 Ways There is a lot of noise out there! So it’s easy to get distracted by the cool social media exercises you saw or random online programs that promise results or maybe what your friends said they saw was best. The problem with randomly doing these things is exactly…

    Jostr1
  • 6 Week Foundations of Athletic Development Training
    Assess Your Goals, Cherry Hill sports performance, Hockey Performance, Sports performance
    6 Week Foundations of Athletic Development Training

    The Training Aspects Approach to onboarding Athletes At our core, we’re dedicated to developing athletes. To ensure every athlete thrives in our small group training, we offer a tailored onboarding process. Athletes begin their journey with either 1:1 personalized coaching, semi-private sessions (up to three athletes), or our comprehensive 6-week Foundation Training program. This initial…

    Kirill Vaks
Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.