HOME SERVICES
hockey sports Boxing Fitness Alpha 68
BLOG CONTACT US
Back
, ,

Wake Up the Body & Cardio Boxing Workout – Let’s Get Moving

Boxing Training

Join us on Saturday, May 17th , at 10 AM as we team up with Renaissance Church Ministries for a Wake Up the Body & Cardio Boxing Workout at TA BOXING!

 

What to Expect:

✅ Wake Up the Body – Get moving with calisthenics, joint mobility drills, and cardiovascular exercises to energize your body.

🥊 Boxing Fundamentals – Learn the proper stance, guard, punch mechanics, footwork, and defensive techniques in a structured group boxing session.

This event is all about promoting health and wellness among Renaissance Church Ministries members and welcoming them as they grow their new congregation in Clementon, NJ.

Where:

📍 Location: TA BOXING (Inside the Flyers Training Center)

📍 Address: 601 Laurel Oak Road, Voorhees, NJ

Sign up:

Come out, wake up your body, and experience the therapeutic power of training with TA! Let’s move, sweat, and build community together! Reserve your spot below 


Leaning Into Discomfort: TA Boxing’s Men’s Boxing Group

Training Aspects Personal Training, Boxing and Sports Performance location:

Voorhees – Flyers Training Center

Recent posts
  • “Teachers Reset” – Summer Boxing Program at TA in Voorhees, NJ
    Boxing Performance, Fit and healthy, Fitness, Fitness, Fitness and Nutrition News in South Jersey area, South Jersey, South Jersey, Weight Loss
    “Teachers Reset” – Summer Boxing Program at TA in Voorhees, NJ

      Teachers: Reset This Summer with Boxing Training for Fitness, Stress Relief & Self-Care After a long school year of lesson plans, grading, meetings, and nonstop stress, summer should be more than just a break, it should be an opportunity to recharge mentally and physically. This summer, TA Boxing is offering a 6-Week Boxing Fundamentals…

  • Top 3 Ways Training Ninja Warrior Helps Performance in Any Sport
    Cherry Hill sports performance, Hockey Performance, Jr. Warrior Camp, Jr. Warrior Summer Camp, Personal trainer tips, Sports performance
    Top 3 Ways Training Ninja Warrior Helps Performance in Any Sport

    Top 3 Ways Training Ninja Warrior Helps Performance in Any Sport It might seem like an unorthodox way to train for sports but ninja warrior training could actually be the missing piece to the performance puzzle! Yes traditional training methods are still necessary and shouldn’t be forgotten, but ninja warrior training offers a very unique…

  • Plateaued in the Gym? Start With These Fixes
    Fit and healthy, Fitness, Personal trainer tips, Sports performance
    Plateaued in the Gym? Start With These Fixes

    At some point in training, everyone hits a wall. It’s inevitable for the weights to stop changing, the progress slows down, and it starts to feel like all the work you’re putting in isn’t paying off the same way it used to. Your first reaction may be to push through harder with more weight, more…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.