HOME SERVICES
hockey sports Boxing Fitness Alpha 68
BLOG CONTACT US
Back
, ,

Training Aspects personal training and sports performance Inside Hollydell ice arena in Sewell, Nj

Personal training results and athletic performance

Training Aspects in Hollydell ice arena.

After many years of unleashing potential in Voorhees, Cherry Hill, Haddonfield, Marlton and many of the surrounding areas, Training Aspects is also located in Sewell, Nj. We offer personal training, corporate training, athlete development, and sports team training. Our promise at Training Aspects is to continually assess your mind and body to create a personalized plan for success, with full support and guidance, to help you achieve your goals and dreams. Our commitment to each person we work with is to provide the leadership needed to manage daily life stresses and create healthy habits that last longer than just a few months. “An extreme change lasts a month, a lifestyle change lasts a lifetime”.While most training programs help achieve short-term results, we focus on consistency, vision, and hard work to achieve long-term success. In our current society, health is often a low priority in daily life. There’s too much going on! We aim to help develop healthy habits and a lifestyle that reflects the life you want to live with solutions to the current lifestyle. We are excited to work with the PHC, Hurricanes and Belles athletes and the Hollydell community. Personal training is more than just lifting weights to build stronger muscles. It’s about increasing the body’s movement potential for optimal performance, while also boosting mental confidence and fortitude to improve all areas of daily life. Training can truly change a person’s life, both physically and mentally. If you are looking to get the most out of your physical and mental strength, connect with us for an assessment and experience the difference. Training Aspects is the home of the hockey player and located inside of Hollydell ice Arena Sewell, NJ.

#unleashthepotential

Written by:

Kirill Vaks BA, CSCS

 

Take action… Now!

This field is for validation purposes and should be left unchanged.
Name(Required)

Training Aspects Personal Training and Sports Performance:
Inside The Hollydell ice arena:
Also Located: inside  of Ice land hockey rink.
Also located inside the Voorhees Flyers Training center.  
Recent posts
  • 2026 Elite hockey performance Hollydell
    Uncategorized
    2026 Elite hockey performance Hollydell

    2026 Elite Summer Training at Hollydell Ice arena: We’re back for another summer of training, community, and elite development! Over the past 10+ summers, we’ve been grateful to grow alongside our Training Aspects family, and the results speak for themselves. Each year, the progress in both sport and personal development has been incredible. We can’t…

  • TA Boxing Fundamentals Program for Adults: Build Your Foundation
    Boxing Performance, Fit and healthy, Fitness, South Jersey
    TA Boxing Fundamentals Program for Adults: Build Your Foundation

    Boxing Fundamentals Training for Adults  Step into the world of boxing with our Adult Boxing Fundamentals Program at TA Boxing, a small group training experience designed specifically for beginners ready to build a strong foundation and grow into our full boxing programs. With groups capped at just 5 members, you’ll receive laser focused coaching and…

  • Elite Hockey Speed and Explosiveness Leg Workout
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Elite Hockey Speed and Explosiveness Leg Workout

    Top 3 things to Add to Your Elite Hockey Leg Workout Leg day, usually the toughest day of the week and often skipped! If you are hitting legs than you’re probably loading up on squats and deadlifts which can be great strength builders but are your workouts really optimized for elite sports performance? Learn our…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.