Happy holidays, everyone! Yesterday, we kicked off Thanksgiving morning with our first-ever “Earn Your Turkey Sparring Session,” and what a phenomenal turnout it was! A huge thank you to all our members who came out, showed up, and gave it their all in the ring.
We had men of all levels stepping up, mixing it up, and sharing the ring with each other. For some, it was their first time sparring—and I was beyond impressed with how well they held their own! It’s not easy stepping into the ring, but you all showed heart, grit, and determination.
At TA Boxing, our mission is to teach the art of boxing from the ground up. We focus on building fundamental skills and then testing them in controlled sparring sessions with experienced partners. Our skilled guys know how to pull punches, challenge the newer members, and push them to their limits—without sacrificing safety. This environment helps everyone grow, both mentally and physically.
Men’s Sparring Session – Thanksgiving 24′
Looking to give the gift of boxing this holiday season? From now until the end of the year, we’re offering special holiday packages! Treat yourself or a loved one to a transformative experience in the ring. Contact us today for more details.
Let’s finish the year strong! TA Boxing – Stay locked in!
How to Live a Self Fulfilled Lifestyle: 3 Actionable Steps for Growth & Balance
Creating and living a self fulfilled lifestyle isn’t about chasing perfection or living up to someone else’s idea of success. It’s about creating habits and practices that make you feel purposeful and balanced in your own life. Whether it’s in training, career, or personal growth, fulfillment is built through intentional choices. Here are three actionable…
Dan Aquino
Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
Top 3 Exercises for Sports Longevity
Top 3 Exercises for Sports Longevity Everyone is looking for the secrets to sports longevity! How can you stay healthy and not only enjoy the sport you love but also potentially make a long career out of it? We all want to be the next Tom Brady when it comes to longevity but what’s the…
Jostr1
Assess Your Goals, Fit and healthy, Fitness, Hockey Performance, Personal trainer tips, Sports performance, Weight Loss
Elite athletes vs the wannabe elite athletes
Elite Athlete vs. Wannabe Elite Athlete So many athletes have talent and have seen success in their leagues, but what separates the elite athletes who make it from the wannabes? Yes, skill plays a big part of the equation but work ethic, dedication, and consistency play an even bigger role. Here are five big differences:…