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Simple and Healthy Breakfast Recipe!

Omelette

This recipe is not only very healthy for you but also only requires a few simple ingredients and minimal prep!

OmeletteIngredients:

  • 2 eggs
  • 1 tbsp. Coconut oil
  • Half an avocado
  • 1 cup Fresh spinach
  • 1 tbsp. Olive oil
  • 1 small clove garlic
  • 1 medium tomato

Instructions:

  1. slice the avocado in half. Then slice into slivers. (optional)
  2. Cut a tomato into quarters (or desired size)
  3. Mince the garlic and combine with the olive oil in a sauté pan.
  4. Sauté the spinach until cooked.
  5. In another sauté pan use 1 tbsp. coconut oil and cook 2 eggs sunny side up (or your favorite style)
  6. Enjoy!! 🙂

Recipe by:

Nika White

NPTI-CPT

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Training Aspects Personal Training and Sports Performance:

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Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

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