Back
, , ,

Hockey Pre tryouts prep

Training Aspects personal training and sports performance coaches.

Pre hockey tryouts athlete performance camp

It’s been a long season, and tryouts are just around the corner! Now’s the time to get your body moving, activate those muscles, and prepare mentally—not just for tryouts, but for the entire season ahead. This program will give you 1 week in gym with the TA trainers and then a  6-week training program to take with you! Build confidence and feel ready to take on whatever comes next. Sign up for the Pre-Tryout Shock the System program and step into tryouts with more confidence and strength than ever before!”

Birth years, 2016- 2013: Monday3/10- Friday3/14  5:00 pm

Birth years, 2012-2010: Monday 3/17- Friday 3/21 5:00 pm

Birth years, 2009-2007: Monday 3/17- Friday 3/21 5:00 pm

Hockey training prep, increasing speed, strength and confidence!


Recent posts
  • Women’s Boxing Program in Voorhees Township NJ at TA Boxing
    Assess Your Goals, Boxing Performance, Fit and healthy, Fitness, Fitness and Nutrition News in South Jersey area, Stretches, Uncategorized, Weight Loss
    Women’s Boxing Program in Voorhees Township NJ at TA Boxing

    Strong, Confident, & Unstoppable – TA Boxing’s Women’s Program At TA Boxing, we believe every woman deserves to feel strong—physically, mentally, and emotionally. Our women’s boxing program is more than just a workout—it’s an empowering experience that builds confidence, sharpens self-defense skills, and helps you develop real-world strength and resilience. To get started, we offer…

  • The Mind-Body Connection: How Training the Body Trains The Mind
    Fit and healthy, Personal trainer tips
    The Mind-Body Connection: How Training the Body Trains The Mind

    It’s easy to overlook the deep connection between the mind and the body. As the Roman philosopher Seneca said, “The body should be treated more rigorously, that it may not be disobedient to the mind.” This is one of my favorite quotes because it highlights the powerful bond between physical training and mental discipline. By…

  • #1 Exercise for Elite Athletic Performance
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    #1 Exercise for Elite Athletic Performance

    #1 Exercise for Elite Athletic Performance The #1 exercise for elite athletic sports performance is not your typical exercise you see in most gyms. It’s an exercise that combines strength, mobility, and stability all into one exercise! It’s also not an easy exercise to be able to master right away, that’s why many shy away…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.