Training Aspects logo
Training Aspects logo
HOME SERVICES
hockey sports Boxing Fitness Alpha 68
BLOG CONTACT US
Twitter
Facebook
YouTube
Instagram
Email
Back
, , ,

High Protein No Lettuce Salad in a Cup!

High Protein No Lettuce Salad in a Cup!

Looking for a change up to the regular lettuce salad that is still easy to make? Why not go no lettuce! Try this no lettuce high protein salad that will keep you full for hours.

Ingredients:

  • 2 hardboiled eggs
  • 1/4 avocado
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup Korean carrot, peppers, or olives
  • 1 small pickle
  • 1 oz. smoked salmon
  • 2 tbsp. plain yogurt

Veggies are adjustable to whatever you like 🙂

Directions:

Fancy way 😉

  • Grab a nice glass and begin to layer the ingredients
  • Use the yogurt as a layer separator
  • Garnish with avocado

Easy way

  • Grab all the ingredients, toss them into a bowl and enjoy! 😀

Take your pick on how you’d like to prepare it, it’s delicious and nutritious either way!

Written By:

Robert Jost

NSCA-CPT, ACE-CPT

Suggested Article:

Recipe of the Week: Low Carb Healthy Pumpkin Muffins

Suggested Video:

Take action… Now!

This field is for validation purposes and should be left unchanged.
Name(Required)

Training Aspects Personal Training and Sports Performance:

Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield,Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

Recent posts
  • #1 Thing Most Athletes Don’t Do During Preseason
    Assess Your Goals, Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    #1 Thing Most Athletes Don’t Do During Preseason

    #1 Thing Most Athletes Don’t Do During Pre-Season Pre-season is upon us! Summer is winding down and a big change of schedule is coming. School is going to be back in session soon and sports seasons are about to ramp up! That’s a lot of schedule change to handle all at once. So what do…

  • What Am I Measuring For Progress on a GLP-1?
    Fit and healthy, Fitness, Fitness and Nutrition News in South Jersey area, Personal trainer tips, Weight Loss
    What Am I Measuring For Progress on a GLP-1?

    Throughout my recent articles, I’ve talked about preserving muscle, prioritizing protein, and incorporating resistance training while taking a GLP-1. Those are all important, key pieces of the puzzle, but how do you actually know if everything you’re doing is working? For most people, the first thing they do is step on the scale. It’s easy,…

  • Women’s Boxing Classes at Training Aspects in Voorhees NJ
    Assess Your Goals, Boxing Performance, Fit and healthy, Fitness, Fitness, South Jersey, Weight Loss
    Women’s Boxing Classes at Training Aspects in Voorhees NJ

    Boxing Training for Women in Voorhees NJ If you’re looking for women’s boxing lessons in Voorhees, NJ, now’s the time to step into TA Boxing. Boxing training is one of the most effective full-body workouts, combining cardio, strength training, and stress relief in every session. Whether your goal is to lose weight, improve your fitness,…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.