High Protein No Lettuce Salad in a Cup!
Looking for a change up to the regular lettuce salad that is still easy to make? Why not go no lettuce! Try this no lettuce high protein salad that will keep you full for hours.
Ingredients:
- 2 hardboiled eggs
- 1/4 avocado
- 1/4 cup shredded mozzarella cheese
- 1/4 cup Korean carrot, peppers, or olives
- 1 small pickle
- 1 oz. smoked salmon
- 2 tbsp. plain yogurt
Veggies are adjustable to whatever you like 🙂
Directions:
Fancy way 😉
- Grab a nice glass and begin to layer the ingredients
- Use the yogurt as a layer separator
- Garnish with avocado
Easy way
- Grab all the ingredients, toss them into a bowl and enjoy! 😀
Take your pick on how you’d like to prepare it, it’s delicious and nutritious either way!
Written By:
NSCA-CPT, ACE-CPT
Suggested Article:
Recipe of the Week: Low Carb Healthy Pumpkin Muffins
Suggested Video:
Take action… Now!
Training Aspects Personal Training and Sports Performance:
Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043
Training Aspects’ personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals! Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield,Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…