HOME SERVICES
hockey sports Boxing Fitness Alpha 68
BLOG CONTACT US
Back

Training Aspects’ Body challenge set for Cherry Hill Cooper river park

personal training program in nature

Boot camp Cherry Hill, NJ

Cherry Hill, NJ April 5, 2013 – Training Aspects, Cherry Hill’s best personal training and elite sports performance company, is reserving spots for a body challenge class (similar to a boot camp but with Training Aspects formula and proper personal training techniques)  in a Cherry Hill park near you. The personal training program called Body challenge is currently set to take place at Cooper River Park in Cherry Hill, NJ by the track where the stone bleachers are located. The body challenge program is set to run one day on the weekend from May- August and most likely in the morning.

personal training program in nature


The body challenge program will have a certified personal trainer and certified strength conditioning coach who will motivate you to achieve results you never believed were possible. The majority of the exercises will be of high intensity and with the beautiful Cherry Hill summer weather you may want to bring a sweat rag. Whether you just want to get back into shape or looking to take your current fitness capabilities to a new level, Training Aspects will modify the program for your fitness needs.
Training Aspects’ body challenge class has the intensity of a boot camp but zones in on fat burning, increased muscle, endurance and strength. The program stresses proper body alignment and range of motion various body weight exercise for improved body movement as well as great personal training and sports performance tools such as the TRX and Kettlebells. With our personal trainers instruction will not be a problem no matter your training experience. Cherry Hill’s best workout program will be different each time, we love to keep you guessing!  If you are ready to challenge yourself, sweat and get into amazing shape.  Contact us now! Spots are limited to the first 10 participants.

Take action… Now!

This field is for validation purposes and should be left unchanged.
Name(Required)

Training Aspects Personal Training and Sports Performance:

Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield, Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

Recent posts
  • Why Power Output Matters Has More Influence Than Strength: Power vs Strength
    Fit and healthy, Fitness, Personal trainer tips, Sports performance
    Why Power Output Matters Has More Influence Than Strength: Power vs Strength

    Strength is often measured in pounds on a bar or reps on a set. And sure, those numbers are impressive but they’re not telling the full story and how it actually be applied. True performance isn’t just about how much you can lift; it’s about how quickly and efficiently you can apply that force when…

  • Best Upper Body Strength and Endurance Workout for Hockey Players
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Best Upper Body Strength and Endurance Workout for Hockey Players

    Best Upper Body Strength and Endurance Workout for Hockey Players The goal of this workout is fatigue the muscle through a heavy set (6-8 reps), then drop the weight for a speed set (15 reps), and finish the muscle off with a bodyweight exercise to full fatigue. Doing this will not only greatly improve strength…

  • 16hrs, 20hrs, 32 hrs fast -The benefits of Intermittent Fasting
    Assess Your Goals, Fit and healthy, Fitness, Fitness, Fitness and Nutrition News in South Jersey area, Personal trainer tips, Weight Loss
    16hrs, 20hrs, 32 hrs fast -The benefits of Intermittent Fasting

    The Benefits of Intermittent Fasting: Understanding 16, 20 & 32-Hour Fasts Intermittent fasting (IF) is more than a weight-loss strategy, it’s a powerful way to improve metabolic health, reduce inflammation, and strengthen your relationship with hunger. Different fasting lengths trigger different physiological effects, so understanding them helps you choose the right tool for your goals.…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.