Back

Training Aspects’ Body challenge set for Cherry Hill Cooper river park

personal training program in nature

Boot camp Cherry Hill, NJ

Cherry Hill, NJ April 5, 2013 – Training Aspects, Cherry Hill’s best personal training and elite sports performance company, is reserving spots for a body challenge class (similar to a boot camp but with Training Aspects formula and proper personal training techniques)  in a Cherry Hill park near you. The personal training program called Body challenge is currently set to take place at Cooper River Park in Cherry Hill, NJ by the track where the stone bleachers are located. The body challenge program is set to run one day on the weekend from May- August and most likely in the morning.

personal training program in nature


The body challenge program will have a certified personal trainer and certified strength conditioning coach who will motivate you to achieve results you never believed were possible. The majority of the exercises will be of high intensity and with the beautiful Cherry Hill summer weather you may want to bring a sweat rag. Whether you just want to get back into shape or looking to take your current fitness capabilities to a new level, Training Aspects will modify the program for your fitness needs.
Training Aspects’ body challenge class has the intensity of a boot camp but zones in on fat burning, increased muscle, endurance and strength. The program stresses proper body alignment and range of motion various body weight exercise for improved body movement as well as great personal training and sports performance tools such as the TRX and Kettlebells. With our personal trainers instruction will not be a problem no matter your training experience. Cherry Hill’s best workout program will be different each time, we love to keep you guessing!  If you are ready to challenge yourself, sweat and get into amazing shape.  Contact us now! Spots are limited to the first 10 participants.

Take action… Now!

Name(Required)
This field is for validation purposes and should be left unchanged.

Training Aspects Personal Training and Sports Performance:

Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield, Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

Recent posts
  • Death of diets
    Fit and healthy, Hockey Performance, Sports performance
    Death of diets

    Not diets but healthy nutrition habits: The fitness industry has spent many years and tons of money developing the belief of using diets to lose weight. Diets have been created for the purpose of sales and marketing, by people interested in selling a book, workshop, or seminar. Diets attack the problem but not the cause;…

  • Planes for Performance – Get Strong in all 3!
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, The scoop in all
    Planes for Performance – Get Strong in all 3!

    As a hockey player or any athlete, the ability to move well is essential to becoming a beast! The second piece to that is becoming strong in all of your movements…and the third and final piece is the ability to be move well and be strong in all the planes of motion! What are the…

  • Top 3 Techniques To Get Stronger Without Weights
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance, The scoop in all
    Top 3 Techniques To Get Stronger Without Weights

    Although we live in a performance world where everyone wants to use weights to get stronger which obviously can work…but before you go buying all those weights, there are a few techniques you can still use to get super strong that can be done anywhere anytime! We’ll break down our top 3 techniques. we use…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.