Back

The desire to be successful rather than the idea of being successful

Training aspects sports performance and hockey development

Want vs. Willing: The Difference That Changes Everything

We’ve all said it before… “I want to lose weight.” “I want to get stronger.” “I want to perform like an athlete.”
The desire is real. The goal is inspiring. But when the excitement fades and the reality of the work sets in, the early mornings, the discipline, the lifestyle change, most people stop. Not because they can’t do it, but because they didn’t expect the cost of change to feel uncomfortable. Achieving any goal means a commitment to the task. Often that commitment means a long term change, which means a lifestyle commitment. 

Here’s the truth: wanting something is easy. Being willing to do what it takes is where transformation begins. Have appreciation for the change not wanting to go back.

The gym sessions, the food choices, the consistency.. these aren’t punishments. They’re proof that you’re showing up for the life you said you wanted. Every rep, every small choice, is a vote for the person you’re becoming and the person you want to be.

It’s not about perfection. It’s about choice and realizing it’s not a sacrifice but an opportunity.

 

Written by:
Kirill Vaks
BA, CSCS

Take action… Now!


Training Aspects Personal Training and Sports Performance locations:

Voorhees Flyers Training center.

Ice land hockey rink

The Hollydell ice arena, in the main building.

Recent posts
  • The desire to be successful rather than the idea of being successful
    Uncategorized
    The desire to be successful rather than the idea of being successful

    Want vs. Willing: The Difference That Changes Everything We’ve all said it before… “I want to lose weight.” “I want to get stronger.” “I want to perform like an athlete.” The desire is real. The goal is inspiring. But when the excitement fades and the reality of the work sets in, the early mornings, the…

  • Top 5 In-Season Exercises to Develop Movement Strength 
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Top 5 In-Season Exercises to Develop Movement Strength 

    Top 5 In-Season Exercises to Develop Movement Strength Everyone is always looking for the best ways to get stronger and stronger but isn’t movement the name of the game when it comes to almost every sport?? Now strength obviously plays a role too, so that’s why its essential to terain the body for movement strength…

  • The Athlete, the parent and the coach, triangle of success for sports development.
    Assess Your Goals, Fitness, Fitness, Fitness and Nutrition News in South Jersey area, Hockey Performance, Personal trainer tips, Sports performance
    The Athlete, the parent and the coach, triangle of success for sports development.

    The Athlete CEO: Building Without Burning Out Many people dream of reaching the highest levels in sports: college, pros, the Olympics. But behind every highlight reel is a journey filled with challenges that test not just the athlete, but the parents and coaches too. The athlete might be the best in their age group, but…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.