Back
,

TA Boxing Hosting Generation Dads Training

Generation dads boxing training at TA boxing, Boxing is therapy and fitness.

Camaraderie meets boxing as therapy!

Many think of boxing as a combat sport. Which it is, but  Boxing is medicine. Health, confidence, brotherhood, pushing past mental limits, enjoyment,  is just some of the great attributes that come from boxing.

We’re excited to host generation dads for one of our unique boxing training sessions. It’s all about the brotherhood and we’re excited to share that on January 11th at 9am.

We are located inside the Flyers Training center, 601 laurel oak rd. Voorhees, Nj 08043.

Not mandatory but if you have gloves and wraps please bring them.


Recent posts
  • Top 4 Ways to Build Stability in the Developing Athlete – Part 3
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Top 4 Ways to Build Stability in the Developing Athlete – Part 3

    Top 4 Ways to Build Stability in the Developing Athlete – Part 3 In part 2 we focused on how landing mechanics can really help your absorb force more effectively, protect your joints, and reduce ground contact time! Today we’ll break down multi-plane movements more in depth and how they can really take your stability…

  • Power, Strength, Size, or All of the Above for Sports Performance
    Cherry Hill sports performance, Fit and healthy, Hockey Performance, Personal trainer tips, Sports performance, The scoop in all, Weight Loss
    Power, Strength, Size, or All of the Above for Sports Performance

    When it comes to achieving your fitness goals, there are multiple paths you can take—whether it’s through sports, running, bodyweight exercises, jump rope, dancing, or calisthenics. However, in this article, we’ll focus specifically on weight training and how to tailor your workouts to achieve your desired results. 1.) Define Your Goal The first step is…

  • Mental battle of workouts
    Cherry Hill sports performance, Hockey Performance, Sports performance
    Mental battle of workouts

    The Mental Battle of Working Out: a coach’s thought Athlete turned to coach/still athlete, The hardest part is getting yourself to show up, push through, and stay consistent, even on the days you don’t feel like it. Every athlete, no matter how skilled, faces moments of doubt, fatigue, or hesitation. But once you commit and…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.