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Here a simple yet tasty high protein smoothie that is perfect after a tough workout.
Ingredients:
- 1 large banana
- 1 heaping tbsp. of peanut butter
- 1/4 cup greek yogurt
- 1/2 cup almond milk
- 1 scoop your choice of protein powder (vanilla or chocolate)
- 1 cup ice cubes
Mix the ingredients in a blender, blend and enjoy!
Written By:
Robert Jost
NSCA-CPT, ACE-CPT
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