Assess Your Goals, Cherry Hill sports performance, Fitness, Hockey Performance, Personal trainer tips, Sports performance
Illusion of choice Atheltic performance
The Illusion of Choice: Elite Training Edition The illusion of choice is a psychological phenomenon where people believe they have a wide range of options, but in truth, their decisions are shaped and limited by the outcomes they’re pursuing. In athletic training, this illusion shows up all the time. Athletes say they want to play…
Kirill Vaks
Boxing Performance, Cherry Hill sports performance, Fitness, Fitness, Sports performance, Uncategorized, Weight Loss
3 Reasons Why Boxing Training is Therapeutic for Voorhees Men
Training at TA Boxing is Therapeutic for Men In the fast paced, pressure filled world many men of New Jersey live in today, finding a healthy outlet should be a priority. Between careers, family responsibilities, and personal expectations, stress can silently build. At TA Boxing in Voorhees, NJ, we offer more than just a great…
CoachT
Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
Train with Purpose…Don’t Just Workout…Top 3 Reasons
Train with Purpose…Don’t Just Workout…Top 3 Ways There is a lot of noise out there! So it’s easy to get distracted by the cool social media exercises you saw or random online programs that promise results or maybe what your friends said they saw was best. The problem with randomly doing these things is exactly…