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I can eat pancakes on a low carb diet?!

I can eat pancakes on a low carb diet?!

You Love pancakes.. Crepes… but also want to lean out and your diet says you can’t have pancakes. What if I was to tell you you could still eat them? That would be false, however, you could eat a similar texture and taste. Check out the very easy and quick recipe below. Let us know your thoughts on the substitution.

Directions:

Start with 2 eggs and a banana.

Mash banana well.


Crack 2 eggs into mix.

Mix the ingredients.

Warm nonstick or cast iron pan to medium, spray with Avocado or Coconut oil. Cook silver dollar size pancakes couple minute on each side and serve.

Banana egg pancake

Enjoy!!…. A little honey or yogurt never hurt anyone.

protein banana pancakes

Let us know your thoughts! Did you like it? Did you try it? Do you believe it?!

Nika White
Fitness specialist

Suggested Articles:

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Are Carbs Equally Important as Protein?

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Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield,Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

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