I can eat pancakes on a low carb diet?!

I can eat pancakes on a low carb diet?!

You Love pancakes.. Crepes… but also want to lean out and your diet says you can’t have pancakes. What if I was to tell you you could still eat them? That would be false, however, you could eat a similar texture and taste. Check out the very easy and quick recipe below. Let us know your thoughts on the substitution.



Start with 2 eggs and a banana.

  • Mash banana well.

    Crack 2 eggs into mix.

    Mix the ingredients.

    Warm nonstick or cast iron pan to medium, spray with Avocado or Coconut oil. Cook silver dollar size pancakes couple minute on each side and serve.Banana egg pancakeEnjoy!!…. A little honey or yogurt never hurt anyone.

    protein banana pancakes

Let us know your thoughts! Did you like it? Did you try it? Do you believe it?!

Nika White

Fitness specialist


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