Hybrid Boxing & Strength Training for Men in Voorhees, NJ

As men age into their 30s and 40s, training needs to be tailored to tackle more than just traditional  lifting or spending hours doing basic cardio. The middle aged man needs a training program that builds strength, improves conditioning, is packed with movement, and full of mental and physical challenges.

At Training Aspects in Voorhees, NJ, our hybrid training combines real boxing training with strength and conditioning to give middle-aged men the best of both worlds.

Throw Hands. Build Strength. Get in Shape.

This isn’t cardio fitness boxing. You’ll learn real boxing fundamentals including stance, footwork, defense and proper punch mechanics.

Pair that with our strength training program using free weights, kettlebells, calethenic  movements, core work, and conditioning, and you have a complete training system designed to help men MOVE, LOOK, and FEEL more POWERFUL than ever before.

Boxing develops conditioning, coordination, timing and mental toughness. Strength training helps build and maintain muscle, improve overall strength, and keep your body prepared for the demands of everyday life.

Together, they create a training style that keeps workouts challenging, purposeful, and anything but boring.

Men of Voorhees … It’s Time to Train Different

You don’t have to be a fighter to train like one.

If you’re a man in your mid-30s to mid-40s living in Voorhees, Cherry Hill, Marlton, Haddonfield, Berlin, or the surrounding South Jersey area, and you’re ready to get back in shape, learn how to box, build strength, and become a better version of yourself, come train with us.

Stop going through the motions at the gym. Come throw your hands, get stronger, and train with purpose.

Start where you are. Commit to training, train with discipline, train consistently, have fun and reap the results.

Boxing is the vehicle. A fit, healthy and powerful lifestyle is the destination.

Fill out the form below to book your complimentary assessment.