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Hockey Goal Assessment

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Hockey performance is based on the ability to take off with power, accelerate to a top speed quickly and change direction without losing a step. Skating, shooting, hitting, competing and enduring is the special touch Training Aspects provides for each of our athletes. Our goal is to help each athlete Unleash their true potential. See what YOU actually need to work towards and is YOUR current routine helping you get there with these quick questions.

Our process begins with an analysis of your goal assessment and an in person movement assessment. By identifying the strengths and weaknesses of each athlete we can direct the training needs of each person individually.

!Ask about our 6 week program to get you dominating the ice!

 

Training Aspects Personal Training and Sports Performance locations:

Voorhees Flyers Training center.

Ice land hockey rink

The Hollydell ice arena, in the main building.

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