Back
, , , , ,

Discover The Power in Boxing: A Therapeutic Boxing Experience

Boxing Training

Discover the Therapeutic Power of Boxing with Training Aspects

At TA Boxing, we’re not your typical boxing gym. While many aim to build the next world champion, our mission is different. We’re committed to sharing the therapeutic power of boxing with our members and developing not only their boxing capabilities but also their mental toughness, confidence, and overall well-being. Whether you’re looking to relieve stress, improve your fitness and physique, boost your confidence or learn something new and challenging, our tailored boxing training programs provide the tools you need to overcome challenges both in and out of the gym.

Boxing personalized 1 on 1 training and small group training
TA Boxing Member training their core.

Our private boxing studio provides a clean and safe environment, with intense training styles for members to enjoy their workouts while relieving emotional stress and trauma, building strength and endurance and sharpening their minds, body’s and overall well-being. TA Boxing focuses on promoting self discipline and equipping members with the mental and physical capacity to face life’s challenges head-on.

Beyond the mental benefits, boxing at TA Boxing delivers a full-body workout that builds strength, endurance, and overall fitness. Once you’ve mastered the fundamentals, you’ll even have the opportunity to spar! We host exclusive high-intensity sparring nights for our experienced members, and one day, you could be part of that elite group. Whether you’re a beginner or a seasoned athlete, our training will push you to reach peak physical condition while developing both mental and physical resilience. Boxing isn’t just about throwing punches—it’s about discipline, consistency, and perseverance—qualities you’ll carry with you inside and outside the gym.

At TA Boxing, our trainers and community are dedicated to helping each other break through limits, holding fellow members accountable and offering support that encourages growth and transformation. Here, you’ll find a safe and empowering environment where you can rebrand yourself and become the best version of who you ultimately want to be.

Ready to take the next step? Fill out our assessment form and discover how TA Boxing can unleash your potential.

Written By:

Thomas Kennedy

Boxing Coach

Suggested Article: New Boxing Studio in Voorhees NJ – TA Boxing

 

Take action… Now!

 

 

Training Aspects Personal Training and Sports Performance:

 

Visit us: Inside of the Flyers Training Center 601 Laurel Oak Rd. Voorhees, NJ 08043

 

 

Recent posts
  • The secret to fitness success, that’s really not a secret
    Assess Your Goals, Cherry Hill sports performance, Fitness, Hockey Performance, Personal trainer tips, Sports performance
    The secret to fitness success, that’s really not a secret

    Commit, Have Discipline, Stay Consistent (CDC) As a high-level performer, there’s no middle ground. You either commit, keep the discipline, and stay consistent (CDC), or you don’t succeed. Whether it’s weight loss, weight gain, or performance training, the principle is the same, results take time. The hard truth is that progress rarely shows up overnight.…

  • Top 3 In-Season Speed Exercises for Elite Performance
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Top 3 In-Season Speed Exercises for Elite Performance

    Top 3 In-Season Speed Exercises for Elite Performance Everyone is always looking into how can I get faster? What’s the best new exercise out there for speed? There’s a ton of them! The only problem is they may not be as effective as they could be if your foundation of movement is strong and efficient…

  • The desire to be successful rather than the idea of being successful
    Uncategorized
    The desire to be successful rather than the idea of being successful

    Want vs. Willing: The Difference That Changes Everything We’ve all said it before… “I want to lose weight.” “I want to get stronger.” “I want to perform like an athlete.” The desire is real. The goal is inspiring. But when the excitement fades and the reality of the work sets in, the early mornings, the…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.