Delicious Strawberry Chia Yogurt Recipe

Looking for a new breakfast or snack option that tastes great and is easy to make? This strawberry chia yogurt recipe will be your new go-to.

Ingredients (makes 4 servings):

Chia Layer:

• 4 tbsp whole chia seeds
• 1/4 tsp cinnamon
• 1/4 tsp ground ginger
• 1 cup coconut milk

Strawberry layer:

• 1 cup strawberries
• 2 tbsp water

Strawberry and yogurt layer:

• 4 large strawberries, sliced
• 1 cup plain yogurt or coconut yogurt (non-dairy option)

 

Instructions:

• Slice 1 cup of strawberries (keep 4 strawberries for the top layer)
• Simmer sliced strawberries with 2 tablespoons of water until soft.

 

• Mix the chia seeds, cinnamon, ginger, and coconut milk in a small bowl.
• Soak chia seed mixture for 20-30 minutes, then divide mixture between 4 jars.

• Add cooked strawberry layer. Then add the sliced strawberries, pressing them to the side of the jar.
• Add the yogurt on top.
• Enjoy! Or cover and place in the fridge for up to 3 days.

 

Written By:

Robert Jost

Fitness Specialist

NSCA-CPT, ACE-CPT

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