Back
, ,

Athlete Performance

SPorts performance facility in voorhees and Sewell New Jersey.
Athlete performance for results

Training Aspects’ has the top Strength and conditioning coaches in the South Jersey area!
We can help you increase your performance on and off the field/ice. If you are currently in season, we can help you stay fresh!If you’re in off season mode let us help you prepare for the season, so you can take it to the next level!

Increase performance: We can help you increase strength, endurance, agility, speed, power, efficiency etc. no matter your sport!

Sport specific training: Currently we work privately with:
*Hockey,
*MMA/ Boxing
*Lacrosse
*Youth soccer

1 on 1 training comparable to none!  Cherry Hill, Marlton, Haddonfield and Surrounding areas!

Kirill Vaks B.A., CSCS, ACSM-CPT, NFPT-SNS

Robert Jost NSCA-CPT, ACE-CPT

Take action… Now!

Name(Required)
This field is for validation purposes and should be left unchanged.

Training Aspects Personal Training and Sports Performance:

Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield, Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

Recent posts
  • What Boxing Means to Me – Part 2: A Lifelong Boxing Brotherhood
    Boxing Performance, Fitness, Hockey Performance, South Jersey, South Jersey, Sports performance, Testimonials, Uncategorized
    What Boxing Means to Me – Part 2: A Lifelong Boxing Brotherhood

    What Boxing Means to Me – Part 2: Boxing Brotherhood Back in 2002, I met Ki and his older brother Vadim and unknowingly, we started something way bigger than boxing. At the time, Ki was playing hockey, and they had just started checking. He lacked confidence and was in a bit of a shell. His…

  • Three Reasons Athletes Should Train Year Round for Peak Performance
    Fit and healthy, Fitness, Hockey Performance, Sports performance
    Three Reasons Athletes Should Train Year Round for Peak Performance

    Athletes looking to truly elevate their performance can’t be waste time on training that just comes and goes with the season. Consistency is what separates those who maintain and those who improve. With all year round training, which isn’t just about going full throttle 12 months a year, there’s purpose and structure in every phase,…

  • Stretching vs. End Range Movement Strength
    Assess Your Goals, Cherry Hill sports performance, Fitness, Fitness, Hockey Performance, Personal trainer tips, South Jersey, South Jersey, Sports performance
    Stretching vs. End Range Movement Strength

    Stretching vs. End Range Movement Strength Stretching is a go-to technique for most trying to improve their mobility and reduce their injury risk…but is it the most effective method to bulletproofing your body? Let’s break down what stretching actually means and is best used for, as well as what end range movement strength is and…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.