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Recent posts
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Should Your Workouts Change While Taking a GLP-1?If you’re taking a GLP-1 and either already are working out or thinking about starting, you might be wondering if your workouts need to change too. Do you need to lift differently? Should you do more cardio? Train fewer days? Is there some specific workout that’s better for people taking a GLP-1? Actually, not entirely.…
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Boxing Training for Everyday Men 35-45 at TA Boxing Voorhees NJ
Boxing Training for Everyday Men of Voorhees, NJ When most men hear boxing training, they picture fighters hard sparring, blood being shed, and preparing for a bout. What if I told you don’t have to compete or have dreams of becoming a professional prize fighter to learn how to box and throw your hands? At…
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Why Am I Tired While Taking a GLP-1?
You’ve been losing weight, making changes to your nutrition, maybe exercising more, and doing all the things that are supposed to help you feel better. So why are there days where you just feel tired? If you’re taking a GLP-1 and noticing changes in your energy, I don’t want you to immediately assume there’s one…
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