Back

Training Aspects’ Body challenge set for Cherry Hill Cooper river park

personal training program in nature

Boot camp Cherry Hill, NJ

Cherry Hill, NJ April 5, 2013 – Training Aspects, Cherry Hill’s best personal training and elite sports performance company, is reserving spots for a body challenge class (similar to a boot camp but with Training Aspects formula and proper personal training techniques)  in a Cherry Hill park near you. The personal training program called Body challenge is currently set to take place at Cooper River Park in Cherry Hill, NJ by the track where the stone bleachers are located. The body challenge program is set to run one day on the weekend from May- August and most likely in the morning.

personal training program in nature


The body challenge program will have a certified personal trainer and certified strength conditioning coach who will motivate you to achieve results you never believed were possible. The majority of the exercises will be of high intensity and with the beautiful Cherry Hill summer weather you may want to bring a sweat rag. Whether you just want to get back into shape or looking to take your current fitness capabilities to a new level, Training Aspects will modify the program for your fitness needs.
Training Aspects’ body challenge class has the intensity of a boot camp but zones in on fat burning, increased muscle, endurance and strength. The program stresses proper body alignment and range of motion various body weight exercise for improved body movement as well as great personal training and sports performance tools such as the TRX and Kettlebells. With our personal trainers instruction will not be a problem no matter your training experience. Cherry Hill’s best workout program will be different each time, we love to keep you guessing!  If you are ready to challenge yourself, sweat and get into amazing shape.  Contact us now! Spots are limited to the first 10 participants.

Take action… Now!

Name(Required)
This field is for validation purposes and should be left unchanged.

Training Aspects Personal Training and Sports Performance:

Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield, Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

Recent posts
  • Stay Focused and Disciplined Through the Holidays with TA Boxing
    Boxing Performance, Fit and healthy, South Jersey, South Jersey, Sports performance, Weight Loss
    Stay Focused and Disciplined Through the Holidays with TA Boxing

    Finish the Year Strong: Train Through the Holidays with TA Boxing October is in the books, and we’re entering the final two months of the year, the stretch where many of us men slow down, fall off routine, and let temptations and responsibilities of the holiday season take over. Between family gatherings, busy schedules, and…

  • Top 3 In-Season Mobility Exercises
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Top 3 In-Season Mobility Exercises

    Top 3 In-Season Mobility Exercises It’s essential to keep the body mobile during the season to offset the wear and tear that accumulates over the season! Wanna stay healthy snd feeling your best??…a great mobility routine is the first step! Here are three of our go-to best bang for your buck mobility drills! Spider Crawl…

  • The secret to fitness success, that’s really not a secret
    Assess Your Goals, Cherry Hill sports performance, Fitness, Hockey Performance, Personal trainer tips, Sports performance
    The secret to fitness success, that’s really not a secret

    Commit, Have Discipline, Stay Consistent (CDC) As a high-level performer, there’s no middle ground. You either commit, keep the discipline, and stay consistent (CDC), or you don’t succeed. Whether it’s weight loss, weight gain, or performance training, the principle is the same, results take time. The hard truth is that progress rarely shows up overnight.…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.