856-448-4196
Back

20 mins, Friday night dinner

Healthy fitness meals with Training aspects Personal trainers

Here is a quick Friday night dinner. click the picture to see the recipe!

Healthy fitness meals with Training aspects Personal trainers

The nutritional breakdown is at the bottom of the linked page. if you would like suggestions on how to decrease or increase any of the nutritional content. Please feel free to contact me.
Kirill Vaks
BA, CSC, ACSM-CPT, NFPT-SNS
Fitness and exercise specialist!

Take action… Now!

Name(Required)
This field is for validation purposes and should be left unchanged.

Training Aspects Personal Training and Sports Performance:

Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield, Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…

Visit us:
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043

Recent posts
  • 3 Reasons Why Boxing Training is Therapeutic for Voorhees Men
    Boxing Performance, Cherry Hill sports performance, Fitness, Fitness, Sports performance, Uncategorized, Weight Loss
    3 Reasons Why Boxing Training is Therapeutic for Voorhees Men

    Training at TA Boxing is Therapeutic for Men In the fast paced, pressure filled world many men of New Jersey live in today, finding a healthy outlet should be a priority. Between careers, family responsibilities, and personal expectations, stress can silently build. At TA Boxing in Voorhees, NJ, we offer more than just a great…

    CoachT
  • Train with Purpose…Don’t Just Workout…Top 3 Reasons
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Train with Purpose…Don’t Just Workout…Top 3 Reasons

    Train with Purpose…Don’t Just Workout…Top 3 Ways There is a lot of noise out there! So it’s easy to get distracted by the cool social media exercises you saw or random online programs that promise results or maybe what your friends said they saw was best. The problem with randomly doing these things is exactly…

    Jostr1
  • 6 Week Foundations of Athletic Development Training
    Assess Your Goals, Cherry Hill sports performance, Hockey Performance, Sports performance
    6 Week Foundations of Athletic Development Training

    The Training Aspects Approach to onboarding Athletes At our core, we’re dedicated to developing athletes. To ensure every athlete thrives in our small group training, we offer a tailored onboarding process. Athletes begin their journey with either 1:1 personalized coaching, semi-private sessions (up to three athletes), or our comprehensive 6-week Foundation Training program. This initial…

    Kirill Vaks
Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.