Here is a quick Friday night dinner. click the picture to see the recipe!
The nutritional breakdown is at the bottom of the linked page. if you would like suggestions on how to decrease or increase any of the nutritional content. Please feel free to contact me.
BA, CSC, ACSM-CPT, NFPT-SNS
Fitness and exercise specialist!
Take action… Now!
Training Aspects’ personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals! Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry Hill, Haddonfield, Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…
Inside of the Flyers Training Center
601 Laurel Oak Rd.
Voorhees, NJ 08043