Back
, , , ,

What Boxing Means to Me – Part 1: From the Womb to the Gym

Old School Philadelphia Boxing Meets Voorhees NJ

From the Womb to the Gym

As I mentioned in the intro, boxing has been a part of my life since I was born. I was literally an infant in the boxing gym while my dad trained. I can still remember the smell of the gym, the sound of the gloves punishing the bags, trainers coaching, and the old school energy that was in the air. I was maybe 6 or 7 years old when I started giving my dad water between rounds, wiping sweat from his face, and listening to everything said in the corner.

To me, my dad was Superman. I wanted to be just like him.

My love for boxing started long before I ever stepped in the ring myself. I grew up watching all the big fights with my dad and sometimes my uncle too, back in the ’90s. Roy Jones Jr., Mike Tyson, Oscar De La Hoya, Evander Holyfield, Tito Trinidad… all legends. I have vivid memories of HBO and PPV fight nights on the old big screen TV’s and the excitement that filled the room every time the bell rang. That’s where my love and respect for the sport started.

Even before I began training formally, my dad had already started laying the foundation. He taught me the basics, stance, how to throw and turn over shots, how to roll punches etc. I had a few neighborhood fights and held my own in most of them. But one fight changed everything.

It was in 5th grade. There was a new kid in class, and for weeks we’d gone back and forth, competing at recess, showing off for the girls, just typical young-boy stuff. One day, on top of the playground, things came to a head. He asked me, straight up, “You wanna fight?” I didn’t hesitate and I open hand smacked him.

Big mistake.

What I got in return was a clean and quick 10-piece right on the mouth. I took and stood through every shot, but ended up with a busted lip and a bit of embarrassment in front of the whole class. We both landed in the principal’s office. When my dad got the call and I told him what happened, he then knew, it was time.

That moment, that school fight loss, is what led me to boxing training.

It taught me some important lessons early:

Never think you’re the baddest one in the room.

Never underestimate anyone.

And you can lose a fight… and still be okay.

That weekend, I was in the boxing gym for real. And that’s where my training and my journey officially began.

Part 2 will be out next Friday! Tune in to find out how boxing training created a lifelong brotherhood.

This series is for anyone who’s ever wondered about the positive effects boxing and training can have on your life—the valuable, intangible things that stay with you far beyond the sport. Follow along here and on our IG: @TABoxing_

Click Here to book your complimentary Assessment with TA Boxing. 

Written by:
Thomas Kennedy 
Boxing Coach 

No More Excuses: Training Needs to Be a Part of Your Daily Life

 

Take action… Now!


Training Aspects Personal Training, Boxing and Sports Performance location:

Voorhees – Flyers Training Center

Recent posts
  • Top 3 Ways to Develop for Your Sport While In-Season
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Top 3 Ways to Develop for Your Sport While In-Season

    Top 3 Ways to Develop for Your Sport While In-Season Have you ever thought of changing your training style to suit your seasons? A lot of people don’t…but it’s so important to create your training program based off your current workload. The off-season is perfect for going hard, maxing out your strength gains and pushing…

  • Hybrid Performance Training for Men of Voorhees NJ at TA Boxing
    Boxing Performance, Fit and healthy, Fitness, Fitness and Nutrition News in South Jersey area, South Jersey, Sports performance, Uncategorized
    Hybrid Performance Training for Men of Voorhees NJ at TA Boxing

    Hybrid Performance Training for Men As men get older, staying strong, sharp, and agile requires more than one style of training. At TA Boxing, we understand that and have built a hybrid system that blends boxing, strength training, conditioning, calisthenics, plyometrics, mobility, and more. This form of training isn’t just about looking good it’s about…

  • Intentionally Learn to Perform Better at Your Sport…Fast!
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Intentionally Learn to Perform Better at Your Sport…Fast!

    Intentionally Learn to Perform Better at Your Sport…Fast! We’ve all been there, continually trying to get better at something but it seems like the same mistakes keep happening and we just can’t figure out how to get better and take that next step up on the performance ladder! Sound Familiar? It’s extremely common and it’s…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.