Back
, , , ,

Don’t Wait, Weight Broke the Wagon: Strike First in Boxing and Life

Philadelphia Boxing, Old school Fighter

Don’t Wait, Weight Broke the Wagon

Growing up as a young fighter, my grandfather, who also trained me, would often say, “Don’t wait, weight broke the wagon.” He’d shout this during sparring or on fight night if I was letting my opponent dictate the pace and allowing them to get their shots off first. In boxing, controlling the tempo is crucial. You need to stay one step ahead of your opponent—strike first, make them miss, and counter quickly. The best defense is a strong offense, and if you wait, you’ll miss the chance to capitalize and gain the advantage necessary to win.

Applying Boxing Lessons to Life

  These words from my grandfather have stuck with me into adulthood, and I’ve applied them beyond the ring, into my everyday life. Just like in boxing, if you’re facing challenges in life, at your job, in relationships, or other areas, waiting around won’t fix anything. You need to take action now. Otherwise, you’ll find yourself looking back, wondering what you could’ve accomplished. Time moves whether you do or not, so don’t be reactive—be proactive.

Calculated Risks Lead to Success

In both boxing and life, sometimes you have to take risks—without risk, there is no reward. Hesitation lets opportunities slip away. When you control the pace, whether in a fight or in life, you put yourself in a better position to succeed. The decisions you make and the actions you take push you toward victory and success.

Seize the Moment – Don’t Wait

Life, like boxing, demands sharpness, quick reactions, and seizing opportunities at the right moment. Don’t let fear stop you from going after what you truly want and desire. Don’t wait—regroup, rebrand, and rebuild a better, stronger version of yourself. Whether it’s pursuing a passion, ending something that’s holding you back, or starting a new chapter, take action before the opportunity passes. In both boxing and life, waiting too long can break you down, while taking initiative can be the key to winning and long term success! Let this article be your sign to take action—don’t wait, weight broke the wagon!

Written by:

Tom Kennedy 

Boxing Coach 

Suggested Article: Training Aspects Core Values 

Take action… Now!

Name(Required)
This field is for validation purposes and should be left unchanged.

Training Aspects Personal Training and Sports Performance:

Visit us: Inside of the Flyers Training Center 601 Laurel Oak Rd. Voorhees, NJ 08043

Recent posts
  • Top 4 Ways to Maximize Your Off-Season Lifting Program
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Top 4 Ways to Maximize Your Off-Season Lifting Program

    Top 4 Ways to Maximize Your Off-Season Lifting Program The off-season is coming…and that means everyone is going to look to get back into the gym and hit some weights again! Although you should of been lifting In-Season too 😉 but thats a different article. Strength training can be a great way to prepare for…

  • Benefits of Stretching 10 Minutes a Day for Athletes
    Cherry Hill sports performance, Fit and healthy, Fitness and Nutrition News in South Jersey area, Hockey Performance, Personal trainer tips, Sports performance, Stretches
    Benefits of Stretching 10 Minutes a Day for Athletes

    Every athlete, at some point, has questioned the importance of stretching or complained about how boring it can be. But what if I told you that just 5–10 minutes of daily stretching could improve your athletic performance? Within a few days, you’ll feel less sore. After a few weeks of consistent stretching, you may notice…

  • 3 tips prepping for tryouts
    Cherry Hill sports performance, Hockey Performance, Sports performance
    3 tips prepping for tryouts

    3 Best Ways to Be Ready for Tryouts Tryouts can be a tough time. Rumors are flying, players change teams, coaches pick new players, and many futures are unknown. At the same time, the season is usually still ongoing, leaving no time to reset the body physically and mentally. It’s a stressful time for everyone…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.