HOME SERVICES
hockey sports Boxing Fitness Alpha 68
BLOG CONTACT US
Back
, , , ,

Don’t Wait, Weight Broke the Wagon: Strike First in Boxing and Life

Philadelphia Boxing, Old school Fighter

Don’t Wait, Weight Broke the Wagon

Growing up as a young fighter, my grandfather, who also trained me, would often say, “Don’t wait, weight broke the wagon.” He’d shout this during sparring or on fight night if I was letting my opponent dictate the pace and allowing them to get their shots off first. In boxing, controlling the tempo is crucial. You need to stay one step ahead of your opponent—strike first, make them miss, and counter quickly. The best defense is a strong offense, and if you wait, you’ll miss the chance to capitalize and gain the advantage necessary to win.

Applying Boxing Lessons to Life

  These words from my grandfather have stuck with me into adulthood, and I’ve applied them beyond the ring, into my everyday life. Just like in boxing, if you’re facing challenges in life, at your job, in relationships, or other areas, waiting around won’t fix anything. You need to take action now. Otherwise, you’ll find yourself looking back, wondering what you could’ve accomplished. Time moves whether you do or not, so don’t be reactive—be proactive.

Calculated Risks Lead to Success

In both boxing and life, sometimes you have to take risks—without risk, there is no reward. Hesitation lets opportunities slip away. When you control the pace, whether in a fight or in life, you put yourself in a better position to succeed. The decisions you make and the actions you take push you toward victory and success.

Seize the Moment – Don’t Wait

Life, like boxing, demands sharpness, quick reactions, and seizing opportunities at the right moment. Don’t let fear stop you from going after what you truly want and desire. Don’t wait—regroup, rebrand, and rebuild a better, stronger version of yourself. Whether it’s pursuing a passion, ending something that’s holding you back, or starting a new chapter, take action before the opportunity passes. In both boxing and life, waiting too long can break you down, while taking initiative can be the key to winning and long term success! Let this article be your sign to take action—don’t wait, weight broke the wagon!

Written by:

Tom Kennedy 

Boxing Coach 

Suggested Article: Training Aspects Core Values 

Take action… Now!

This field is for validation purposes and should be left unchanged.
Name(Required)

Training Aspects Personal Training and Sports Performance:

Visit us: Inside of the Flyers Training Center 601 Laurel Oak Rd. Voorhees, NJ 08043

Recent posts
  • Best Hockey Leg Endurance Strength Workout
    Cherry Hill sports performance, Hockey Performance, Personal trainer tips, Sports performance
    Best Hockey Leg Endurance Strength Workout

    Best Hockey Leg Endurance Strength Workout Everyone is always looking for the best way to increase strength and endurance to be the best athlete they can be!…But how do you do that? There are many ways but this workout gives you a great idea of how to program your lifts and exercises to not only…

  • The Power of Incremental Changes In health and fitness
    Fitness, Weight Loss
    The Power of Incremental Changes In health and fitness

    The Power of Incremental Change: Why Small Steps Outperform Big, Inconsistent Efforts Introduction: Change Doesn’t Need to Be Extreme When people decide they want to improve their health or performance, they often feel pressure to go “all in.” New diet, new training routine, seven days a week, no excuses. “Let’s Make the change .. and…

  • Train Your Body to Last: Mobility and Stability Made Simple
    Fitness, Personal trainer tips, Sports performance
    Train Your Body to Last: Mobility and Stability Made Simple

    As we get older, strength gets harder to maintain through the norm of lifting heavier or pushing harder. There’s a certain breaking point that your body will hit, but there’s an easier method about moving well, keeping your joints healthy, and letting your body stay resilient. No, I’m not saying you don’t have to stop…

Subscribe to our newsletter
This field is for validation purposes and should be left unchanged.