The fitness scoop is Training Aspects’ blog, which covers news in the fitness industry, fitness and nutrition tips, weekly recipes, and much more! Keep up with Training Aspects and your personal training, sports performance, weight loss needs will always be covered.
Is your workout helping or hurting you
Is your workout effective?
“Squat till you puke!”… “No…
Miss New Jersey 2014
The New Miss New Jersey 2014: Cierra Kaler-Jones
After an action…
Miss New Jersey 2014 is here
Miss New Jersey 2014 is Here!
It has almost been a year since…
Personal Trainer Unveils The New Super Food!
Personal Trainer Quick Tip
Kohlrabi? The New Super Food?
What…
Beware! Some Fitness Facts Could Be Myths!
Top 5 Exercise Myths Everyone Should Know About!
Exercise…
Avocados and Tomatoes, The Perfect Match? Personal Trainer Answers
Personal Trainer Quick Tip
Are Avocados the Key to Boosting…
Where Did Treadmills Originate? Personal Trainer Explains!
Personal Trainer Fun Fact
Did You Know, Treadmills Were Originally…
Fennel and Kale Nutrition Fun Facts
Personal Trainer Quick Tip
Fennel and Kale, Did…
Chicory and Dandelion Greens Nutrition Fun Facts
Personal Trainer Quick Tip
Chicory and Dandelion Greens,…
The Squat: Are You Squatting Correctly?
Should Everyone Be Squatting Exactly The Same?
The…
Asparagus and Cilantro Nutrition Fun Facts
Personal Trainer Quick Tip
Asparagus and Cilantro, Did…
Can a genetic test help you lose weight?
A proven weight loss system?
No more guessing! Take a…
Broccoli and Avocado Nutrition Fun Facts
Broccoli and Avocado, Did you know?
The Broccoli Nutrition…
4 Great Tips to Achieve Fitness Success in 2014!
How to Stay Motivated to Succeed This Year!
It’s…