YOUR SPORTS PERFORMANCE GOALS:
| OUT PERFORM || OUT WORK || OUT LAST |
THE COMPETITION
Every sport is unique, thus, athletes focus their training on the specific needs of their sport. Hockey players need to be able to last 45-60 seconds at a time for 3 periods, Marathon runners rarely lift weights, a wide receiver needs to have an efficient stride and stride rate. Each of these athletes conditions their body specifically to their sport. Makes sense! It is crucial to focus on the most important skills and strengthen them, right? Or is there a better way?
YOUR SPORTS PERFORMANCE GOALS:
| OUT PERFORM || OUT WORK || OUT LAST |
THE COMPETITION
Every sport is unique, thus, athletes focus their training on the specific needs of their sport. Hockey players need to be able to last 45-60 seconds at a time for 3 periods, Marathon runners rarely lift weights, a wide receiver needs to have an efficient stride and stride rate. Each of these athletes conditions their body specifically to their sport. Makes sense! It is crucial to focus on the most important skills and strengthen them, right? Or is there a better way?
WHY YOU?
YOU WANT TO:
BURN FAT
INCREASE SIZE
LOSE BODY FAT
LOSE BACK PAIN
GET RESULTS
GET STRONGER
LOOK MORE LEAN
INCREASE MOBILITY
MOST OF ALL
YOU WANT TO INCREASE YOUR OVERALL HEALTH.
WE ARE A TEAM
YOU ARE A REFLECTION OF US
WE TAKE THAT VERY SERIOUSLY
LET’S MAKE A PLAN
WITH THE RIGHT:
PLAN
MOTIVATION
ACTION
WE CAN ACHIEVE SUCCESS
“I MAY NOT BE THERE YET, BUT I’M CLOSER THAN I WAS YESTERDAY!”
ACTION STEPS TO SUCCESS
Step 1Contact Us
Take the first step to achieving your personal training goals and schedule the initial consultation with a Training Aspects’ personal trainer. Make a Phone call, email, text, facebook us, mail, we’ll leave the choice up to you.
Step 2Consult With A Personal Trainer
Each Training Aspects personal trainer will begin by discussing with you your training history, an average day in your life, what your goals are, and will then personalize a personal training plan for success!
Step 4Get Your Fitness Plan
We’ll create a fitness plan for your lifestyle and goals and with a little commitment, dedication and hard work, you will…
Hours Of Operation
Mon-Fri 8AM-8PM
Sat 9AM-7PM
Sun 8AM-7PM
We are open by appointment.*
If the training slot is open we will give you the time!
FIND – FRIEND – FOLLOW
Flyers Skatezone
601 Laurel Oak Rd.
Voorhees, NJ 08043
Hollydell Ice Arena
601 Holly Dell Dr.
Sewell, Nj 08080
856-448-4196
Tafit@trainingaspects.com
Business Hours
Mon-Fri 7AM-8PM
Sat-Sun 9AM-7PM
or anytime by appointment