The scoop in all
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Get a little swingyyyyy!
Visit us:Inside of the Flyers Training Center601 Laurel Oak Rd.Voorhees, NJ 08043
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Step 1 to Grip Strength Movement
Grip Strength for the athlete: Check out our videos with how to increase grip strength. Visit us:Inside of the Flyers Training Center601 Laurel Oak Rd.Voorhees, NJ 08043
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Ninja Training…without obstacles?
Ninja training kids development Visit us:Inside of the Flyers Training Center601 Laurel Oak Rd.Voorhees, NJ 08043
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Ninja Skill- Ring Toss
Ninja Training, developing kids athleticism Check out the video for more info on how the ring toss works. Visit us:Inside of the Flyers Training Center601 Laurel Oak Rd.Voorhees, NJ 08043
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Get Super Quick Reaction Timing Like a Ninja!!
Visit us:Inside of the Flyers Training Center601 Laurel Oak Rd.Voorhees, NJ 08043
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How to Get SUPER Ninja Strength!!
Visit us:Inside of the Flyers Training Center601 Laurel Oak Rd.Voorhees, NJ 08043
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Learn to Fly Like a Ninja Warrior!!
Visit us:Inside of the Flyers Training Center601 Laurel Oak Rd.Voorhees, NJ 08043
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Training Aspects Ninja Tip! How to Monkey Bar like a Monkey!!
Ninja tip: Training Aspects Ninja Personal trainer: There are plenty of different ways to go through monkey bars!Method 1-The first step is to try “matching”. Matching just means that you continuously put one hand out first to grab the next bar, and then bring the other hand to the same bar. This method is the…
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Training Aspects Ninja Tip! How to Build a Swing Part 2!
This swing tutorial is to be used when you have each hand on a separate hold(as seen in the video) trying to swing through laterally. Step 1-hang from 2 hands on first holdStep 2-reach 1 hand out to grab next holdStep 3-to help generate momentum, use your arms to pull from left to right while…
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Training Aspects Ninja Tip! How to Build a Swing!
Do you want to learn how to fly?!?! So do I! I don’t know how(yet) but I do know how to generate a trapeze swing! So I can teach you that! This instruction goes for when you are forward facing, likely with 2 hands on a single apparatus or obstacle! There are 3 elements to…
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How to Get Started with Ninja…Just Hang!
How to start Ninja training: tips from the pros You know the hardest part of starting any new hobby or goal?STARTING!Getting started to train ninja isn’t as hard as you may think. it’s starts with JUST HANGING! How simple is that?!The first step is to just get used to hanging from a bar. Let the…
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How Can Ninja Help Improve My Hockey Performance?!?!
How Can Swinging Around Like a Ninja Increase Performance?!?! Alright, I know what you’re thinking…how the heck does swinging around on things help me with hockey or the sport I play!? Let’s break it down! How Ninja Improves Performance! These are just a few ways ninja can help imorve your performance on the ice or…
