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Death to the Dad Bod: 6 Week Men’s TA Boxing Training Program
DEATH TO THE DAD BOD: 6-Week Boxing Transformation Tired of feeling sluggish? Done making excuses? It’s time to take charge, shred fat, and build real strength. This 6-week group boxing program will get you on track toward the best shape of your life—physically and mentally. Attack your goals with a personalized training plan Sharpen your mindset while torching fat Learn real boxing skills and…
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Be a Super Dad: Stay Active, Strong, and Keep Up with Your Kids
Dad Bods are Out – Time to Get Fit Hey dads, let’s be real for a second – keeping up with our kids gets tougher as we get older, especially when they’re full of energy! No dad wants to be stuck on the sidelines, watching from a distance because his body just can’t keep up.…
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Embracing the Hard in Boxing Training and in Life
Lean into the Hard Things – Embrace it Like life, boxing training is hard! Nothing worth having comes easy, and stepping into the ring—whether in training or competition—demands resilience, discipline, and grit. Life doesn’t offer shortcuts, and neither does training like a fighter. However, the mental toughness developed through boxing doesn’t just stay in the…
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Leaning Into Discomfort: TA Boxing’s Men’s Boxing Group
TA Boxing’s Men’s Boxing Group on Meetup Life gets uncomfortable—especially for men. Just like in boxing, you’re going to take hits. But when challenges come, how do you respond? Do you run? Do you fold under pressure? Or do you stand your ground and fight back? At TA Boxing, we help men tap into their inner…
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Women’s Group Training Session at TA Boxing: Galentine’s Edition
Boxing Babes Galentine’s Celebration Looking for an empowering and heart-pumping way to celebrate Valentine’s Day? TA Boxing has you covered! Whether you’re a beginner or a fitness enthusiast, this event is set to make you move, sweat and celebrate yourself and your fellow gals. Don’t miss our first Boxing Babes Galentine’s group session—a perfect mix…
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3 Ways TA Boxing in Voorhees, NJ, Can Transform Your Life
Level Up Your Life with TA Boxing Boxing isn’t just a sport—it’s a life-changing experience, especially for middle-aged men looking to reclaim their strength, confidence, and focus. At TA Boxing in Voorhees, NJ, we know first hand how boxing can unlock your full potential. Here’s how: 1. Elevate Your Health and Resilience Boxing training is…
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Already Quit Your New Year Resolution? TA Boxing can Guide You
Guidance Toward Crushing Your New Year Resolution It’s the first Monday of 2025! Have you already given up on your New Year resolution? If so, take a deep breath, relax—it’s okay. Life happens, and sometimes our motivation fizzles out. The good news is, TA Boxing is here to provide guidance to getting you back on…
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Boxing Training Essentials: 7 Must-Haves for Your Boxing Gym Bag
Top 7 Must-Haves for Your Boxing Gym Bag At TA Boxing, like most gyms, we provide gear for members who don’t have their own. But let’s be honest—every member quickly realizes it’s best to invest in their own personal equipment. Those beat-up, overly used gym gloves just don’t cut it for everyday use. If you’re…
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Top 3 Ways to Keep Boxing Training Simple and Effective
The Key to Boxing Success: Keep It Simple Modern boxing training can seem overly complicated, but the reality is, it doesn’t need to be. For aspiring beginners and experienced fighters, boxing training is actually quite straightforward when approached in the “old school way”. The most important thing is to first, master the fundamentals. A good…
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Boxing Training for All Men: Sparring at TA Boxing, Voorhees NJ
Boxing and Sparring for All Men The Mission of TA Boxing At TA Boxing, our goal is not to create amateur or professional fighters, our mission is to teach men from all walks of life the art of boxing. No matter your age, ethnicity, background, profession, political views, or religious beliefs, we firmly believe every…
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6 Key Benefits of Speed Bag Training that will Improve Your Boxing
6 Key Benefits of Speed Bag Training 1. Enhances Timing Training on a speed bag helps improve your timing with punches, enabling you to land them more cleanly and effectively during a fight. 2. Improves Coordination Speed bag training enhances your overall coordination, particularly your hand-eye coordination. This translates to better control and accuracy when…
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Sparring for All Levels at TA Boxing: Thanksgiving Edition
Earning Your Turkey and Pie – “A TA Boxing Thanksgiving” Happy holidays, everyone! Yesterday, we kicked off Thanksgiving morning with our first-ever “Earn Your Turkey Sparring Session,” and what a phenomenal turnout it was! A huge thank you to all our members who came out, showed up, and gave it their all in the ring.…
