CoachT

  • There’s More in the Tank: Training Endurance for Boxing and Life
    Boxing Performance, Fitness and Nutrition News in South Jersey area, Personal trainer tips, Sports performance

    There’s More in the Tank: Training Endurance for Boxing and Life

    Don’t Run Out of Gas, There’s No Gas Station Here! Introduction: A Shift in Focus In our last article, we discussed how weight broke the wagon. This week, we’re shifting gears with another quote from my grandfather: “Don’t run out of gas, there’s no gas station here!” A Lesson from My Grandfather Whenever I’d start…

  • Don’t Wait, Weight Broke the Wagon: Strike First in Boxing and Life
    Boxing Performance, Fit and healthy, Sports performance, Testimonials, Uncategorized

    Don’t Wait, Weight Broke the Wagon: Strike First in Boxing and Life

    Don’t Wait, Weight Broke the Wagon Growing up as a young fighter, my grandfather, who also trained me, would often say, “Don’t wait, weight broke the wagon.” He’d shout this during sparring or on fight night if I was letting my opponent dictate the pace and allowing them to get their shots off first. In…

  • Discover The Power in Boxing: A Therapeutic Boxing Experience
    Boxing Performance, Fit and healthy, Fitness and Nutrition News in South Jersey area, Sports performance, Uncategorized, Weight Loss

    Discover The Power in Boxing: A Therapeutic Boxing Experience

    Discover the Therapeutic Power of Boxing with Training Aspects At TA Boxing, we’re not your typical boxing gym. While many aim to build the next world champion, our mission is different. We’re committed to sharing the therapeutic power of boxing with our members and developing not only their boxing capabilities but also their mental toughness,…

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