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Boxing

  • New habit for Healthy, fitness or sport performance, here are 3 tips
    Assess Your Goals, Cherry Hill sports performance, Fitness, Fitness, Hockey Performance, Personal trainer tips, South Jersey, South Jersey, Sports performance

    New habit for Healthy, fitness or sport performance, here are 3 tips

    Starting Something New? 3 Simple Tips to Stick With It Whether you’re stepping into a new challenge, committing to personal growth, or leveling up your performance on the ice or field—taking action is what counts. As we’ve said over the past few weeks: consistency is everything. When you’re adding something new to your routine—whether it’s…

    Kirill Vaks
  • Women’s Group Training Session at TA Boxing: Galentine’s Edition
    Fit and healthy, Fitness and Nutrition News in South Jersey area, Personal trainer tips

    Women’s Group Training Session at TA Boxing: Galentine’s Edition

    Boxing Babes Galentine’s Celebration Looking for an empowering and heart-pumping way to celebrate Valentine’s Day? TA Boxing has you covered! Whether you’re a beginner or a fitness enthusiast, this event is set to make you move, sweat and celebrate yourself and your fellow gals. Don’t miss our first Boxing Babes Galentine’s group session—a perfect mix…

    CoachT
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