5 Thoughts on Dumbbells vs. Kettlebells

More detailed description and video below! 1. Weight Distribution: Dumbbells: The weight is evenly distributed on both sides. Making the feeling of the dumbbell a little more comfortable for most exercises.  Kettlebells: The weight is balanced down the middle. Since the weight is all in one spot it can certain make exercises more difficult and recruit different … Continue reading 5 Thoughts on Dumbbells vs. Kettlebells