Take the first step to achieving your personal training goals and schedule the initial consultation with a Training Aspects’ personal trainer. Make a Phone call, email, text, facebook us, mail, we’ll leave the choice up to you.

Each Training Aspects personal trainer will begin by discussing with you your training history, an average day in your life, what your goals are, and will then personalize a personal training plan for success!

Once training goals and history are assessed, a trainer will conduct a physical assessment which consists of a movement screen, flexibility, strength, and endurance test as well as measurements and body fat testing.

We’ll create a fitness plan for your lifestyle and goals and with a little commitment, dedication and hard work, you will…

MOVE – LOOK – FEEL

As You’ve Always Desired…