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Hockey Off-Season Registration

$450.00

90 in stock

Category: Uncategorized
  • Description

Description

The Training Regimen

We are back another year, and excited with the many additions we have added to increase the value and results for each player coming through our off-season programing. Our goal is to have each one of the players go back and be at the top the list for performance on and off the ice.

Off Ice Component:

Our off ice program is unlimited visits weekly but guaranteed 4 sessions a week present with a trainer. We keep the groups small, no more than 8 per group.
Every player has their individual program they are to complete prior to session start, to increase their efficiency of movement and prep for the training session.
Monday-Thursday is the Mandatory completion of the program.
Friday is our challenge day, we see how we are progressing from a fitness and performance standpoint.
Saturday and Sunday are days to catch up incase one or two days were missed  that week.
Saturday and Sunday are also available for reaction and extra help.

On Ice component:
There will be an on ice  component that can be added to your training package. If you’re interested to add skating skills to the training program, please Contact Kvaks@trainingaspects.com. We’ll have more details on this by April 1!

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Flyers Skatezone 601 Laurel Oak Rd. Voorhees, NJ 08043

Hollydell Ice Arena 601 Holly Dell Dr. Sewell, Nj 08080

 856-448-4196

Tafit@trainingaspects.com

Business Hours Mon-Fri 7AM-8PM Sat-Sun 9AM-7PM or anytime by appointment

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