Training Aspects of Voorhees,Nj visit Scranton Knights, a High School Football team, for a Sports performance seminar. July 26, 2013. Voorhees, NJ based fitness and performance specialist Kirill Vaks CSCS of Training Aspects. Took a trip to Scranton, PA to conduct a sports performance seminar on strength, power and speed. He met with the 11-1 […]Read More →
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The Fitness Scoop:
The fitness scoop is Training Aspects’ blog, which covers news in the fitness industry, fitness and nutrition tips, weekly recipes, and much more! Keep up with Training Aspects and your personal training, sports performance, weight loss needs will always be covered.
Voorhees Personal Trainer shares 6 steps to an easy, yet, healthy breakfast alternative! Start your morning off right with a delicious, metabolism boosting, breakfast. There is no easier breakfast to create than Cereal!However, the majority of cereals out there are high in sugar… and… that’s pretty much it. Due to its time efficiency, let’s create […]Read More →
Cherry Hill Personal Trainer Kirill Vaks and Nutrition specialist Deciphers what your food label is saying to you: Chicken Eating healthy can be tough! You make a decision to get rid of steak, ribs, and all the fatty protein in your diet and start eating chicken and fish, lean proteins! Then you come by an […]Read More →
Voorhees, Nj Body Challenge: Training Aspects’ Boot camp Training Aspects is excited to begin this summer’s body challenge, Saturday June 29th, 2013 at 11am. Body challenge is a full body, high intensity personal training session for large groups. It is the evolved form of a boot camp class. The focus is to increase body mobility […]Read More →
Voorhees, NJ June 19, 2013 – Training Aspects, Voorhees’ best personal training and elite sports performance company, is reserving spots for a body challenge class (similar to a boot camp but with Training Aspects formula and proper personal training techniques) in a Voorhees, New Jersey area near you. The personal training program called Body challenge is currently set to […]Read More →
Miss New Jersey 2013, Cara McCollum Training Aspects would like to congratulate Cara McCollum, Winner of Miss New Jersey 2013! After countless months of preparation and a weekend of intense competition she can enjoy a week off to celebrate her hard work! However, the work is not yet done! By winning the Miss New Jersey […]Read More →
Cherry hill personal training goal- Lose body fat: The majority of personal training clients I come across, have their mind set on losing weight, the number on the scale. By the time the evaluation is complete, the personal training client usually agrees that loss of body fat is their main concern. (Even if they […]Read More →
Cherry Hill, NJ April 5, 2013 – Training Aspects, Cherry Hill’s best personal training and elite sports performance company, is reserving spots for a body challenge class (similar to a boot camp but with Training Aspects formula and proper personal training techniques) in a Cherry Hill park near you. The personal training program called Body challenge is currently […]Read More →
Looking to hire a Personal trainer in Voorhees, Nj? Here are 5 tips: 1. Looks may be deceiving- Okay, it is important for the person to practice what they preach. However, just because they have the abs you want or the biceps you want, does not mean they will be able to help you achieve success or […]Read More →
Looking to hire a Personal trainer in Cherry Hill, Nj? Here are 5 key Tips: 1. “He/She looks good so they must know what they are doing!” Okay, it is important for the person to practice what they preach. However, just because they have the butt you want or the arms you want. Does not […]Read More →
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