Training Aspects training addition

An Athos suit coming To Training Aspects near you

What muscles are firing?!

All of us at Training Aspects are excited to bring Athos muscle firing technology into the mix. We are always looking to find ways to continue bringing the greatest techniques and technology to our training mix. Muscle firing technology at Training Aspects

There are many techniques to identify muscle imbalances and compensation patterns. However, actually seeing muscle activity as you’re training can save a lot of time.  By identifying the contractibility of a muscle within a training session may allow for not only a more effective workout program but greater injury prevention. This will increase movement and performance potential, greater output potential and as just mentioned, injury prevention.

 

Training Aspects training addition

The suits are not cheap, however, to start. For anyone interested in adding this technology into their training program, we will cover half the cost one pair of the Athos shorts. We will begin with the shorts since so many sports and overall issues stem from the glutes and hamstrings. To understand the ability or inability to fire the glutes can help us increase stride performance, whether sprinting, skating or just moving.

Muscle imbalance

The Athos shorts costs about $348, when you sign up with us for a training package of 3 months or more, we will cover half the cost of the shorts. We are looking forward to adding this special into the mix and continuing the process of brining our community the latest and greatest in training.

Kirill Vaks
BA,CSCS,ACSM-cpt

 

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Training Aspects Personal Training and Sports Performance:

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910 Haddonfield-Berlin rd.
Voorhees, Nj 08043


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Training Aspects’  personal trainers and sports performance coaches want you to accomplish your goals. You, as the personal training client, are a reflection of our personal training and group training methods! We are here to help you accomplish all of your personal training goals!  Our main training focus are people looking to increase performance, lose weight , lose body fat and increase lean muscle. Whether you live in Cherry HillHaddonfield,Marlton, or any of the other surrounding areas we are here to help you Move, Look and feel as you’ve always desired…